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    News » COMMENT? » Astuces Bien-être » How to prevent and reduce stretch marks?

    How to prevent and reduce stretch marks?

    By Ruth-Elflède Hounga25 March 2022Updated:29 March 2022
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    © benin web tv

    Stretch marks are small white lines that appear over time on your buttocks, breasts, hips and sometimes even on your thighs. They can be prevented or mitigated if you wish. In this article, we offer you some remedies for this.

    Coconut and almond oil.

    If you want to get rid of stretch marks, these oils will be of great help. Due to its high content of saturated fatty acids, coconut oil protects the skin and strengthens its quality. Almond oil restores the skin’s elasticity thanks to its composition in monounsaturated fatty acids. The mixture of these two oils promotes the elasticity of your skin. To benefit from this wonder, you need to mix half a spoonful of sweet almond oil with an equivalent amount of coconut oil. Add three drops of lemon juice to your mixture and apply the mixture 2 or 3 times a week to the affected areas.

    Aloe vera gel.

    Aloe vera is a plant with several anti-inflammatory, healing and regenerative properties. As far as the treatment of stretch marks is concerned, this plant is one of the most effective remedies for both the prevention and treatment of stretch marks. Apply the aloe vera gel to the stretch marks and massage it in thoroughly. The massage will allow you to reach the lower layers of the skin. This exercise should be repeated twice a day until a favourable result is achieved.

    Shea butter.

    Like vegetable oils, shea butter is of vital importance in the fight against stretch marks. It plays a protective and nourishing role for the epidermis while promoting its elasticity. You can therefore easily prevent stretch marks by moisturising your skin with shea butter.

    Remember that your body is only as healthy as the moisture you give it.

    Almond oil Aloe vera gel Coconut oil Shea butter Stretch marks
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    Ruth-Elflède Hounga

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